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Conducted by Mr. RashminPulekar on 20th Sep 2016

Mr. Rashmin Pulekar is an International Full time Faculty at “The Art Of Living”. He has travelled across 36 countries and has been motivating people and youth by his mesmerizing seminars related to “The Art Of Living”

He addressed the students on Stage Fear, People Fear and others. Today’s life style heavy work, more ambition with less time and less focus people should lead from mediocrity quality of life to excellence. It should be “Stress Free living” Quality life to excellence requires

  1. We need to have high energy level
  2. Believe in yourself
  3. Do not doubt your own abilities
  4. One should be confident and should be high
  5. We should hold on to negativity
  6. We have lot of stress ad to overcome we need to understand “The Art of Living”

He spoke on few techniques like Sudarshanakriya which is known as happiness program which when inculcated in our lives will help us to overcome stress, anger, fear and help to build a balanced life style.


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